Join Portland yoga teacher, Abby Kraai, for a weekend of movement, mindfulness, connection, and joy! 

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This retreat will be held at Buckhorn Springs: a magical, 124-acre space in the mountains of Ashland, OR. The weekend will include: lodging from Friday - Sunday; all meals from Friday dinner - Sunday lunch; 4 group yoga classes incorporating asana, mindfulness meditation, and reflective journaling; time to connect with your fellow students through communal meals and group activities; time to connect with nature through forest walks, hikes, or cold-river plunges.

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Whatever your goals for the weekend, you are sure to leave feeling more grounded, more connected, and better equipped to cope with the stressors of everyday life.

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Registration is now closed. See you next time! :)