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Retreats

Fall Equinox Retreat 2024!

Join Portland yoga teacher, Abby Kraai, for a weekend of movement, mindfulness, connection, and joy! 

This retreat will be held at Buckhorn Springs: a magical, 124-acre space in the mountains of Ashland, OR. The weekend will include: lodging from Friday - Sunday; all meals from Friday dinner - Sunday lunch; 4 group yoga classes incorporating asana, mindfulness meditation, and reflective journaling; time to connect with your fellow students through communal meals and group activities; time to connect with nature through forest walks, hikes, or cold-river plunges.

Whatever your goals for the weekend, you are sure to leave feeling more grounded, more connected, and better equipped to cope with the stressors of everyday life.

Hot tip: If you are a public school employee, your employer may be able to reimburse you for your retreat... Email me about how!

Buckhorn springs lodge.jpeg

"Witnessing Abby lead a yoga retreat is like watching Taylor Swift on the Eras tour: you're experiencing someone doing what they were put on this earth to do."

– Kelly

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