Retreats
Spring Retreat 2023
March 3-5
Join me for a weekend of yoga and joyful community! This retreat will include 2 nights in the mountains of southern Oregon, 4 yoga classes, and 6 meals catered by Paige Common. All levels welcome; love of laughter and silliness a must!
Approximate schedule:
Friday, Mar 3
-
Anytime after 2pm - arrive!
-
6pm -7pm - Dinner at The Lodge
-
7:30-9pm - Welcome practice (Introductions, followed by a gentle hatha/ restorative practice & journaling)
Saturday, Mar 4
-
7-9am - Coffee, tea & light breakfast
-
9:30-11:30am - Vinyasa/ restorative practice
-
12-1pm - Lunch
-
1-5pm - Free time! Read, write, nap, explore the property, play games - follow your heart!
-
5-6:30pm - Restorative practice, meditation, & journaling
-
7-8pm - Dinner
-
8-10pm - Games/ friendship/ chill time
Sunday, Mar 5
-
7-9am - Coffee, tea & light breakfast
-
9:30-11am - Hatha practice & closing
-
11:30-12:30pm - Brunch
-
Anytime after 12:30pm - departure
Payment plans available upon request; just email Abby!
"When I began taking private lessons from Abby over five years ago, I intended the lessons to last a short time and lead to me feeling more comfortable practicing in a group class. Instead, these private lessons have continued, and have become an indispensable component of self-care. Not only is Abby an amazing instructor, she is a wonderful person, and I always feel better physically and emotionally when I leave our sessions."
-- Eva, Portland, OR