Weekly Schedule

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TUESDAYS

12:00 - 1:15pm

Vinyasa Flow

The People's Yoga SE

WEDNESDAYS

4:00 - 5:15pm

Vinyasa/ Restorative

The People's Yoga SE

THURSDAYS

12:00 - 1:15pm

Vinyasa Flow

The People's Yoga SE

5:30 - 6:30pm

Flock it! A Weekly Dance Party

The Breathe Building

FRIDAYS

4:00 - 5:00pm

Vinyasa Hour

The People's Yoga SE

5:30-6:30pm

Restorative

The People's Yoga SE

Classes are happening in person! And all classes at The People's Yoga are also still being live-streamed! If you're coming to The People's Yoga in person, please wear your mask; if you're coming to The Breathe Building, please wear your mask and bring proof of vaccination.

Can't make it to a live class? Practice on your schedule with an on-demand class, or book a private session!

"Having practiced yoga for almost 30 years, it is refreshing to find a teacher who brings fun and humor to the mat whilst maintaining a serious understanding of anatomy, a respect for the individual, and an appreciation of all that comprises a complete practice."

– James, Rochester, NY