Weekly Class Schedule

Can't make it to a live class? Practice on your schedule with an on-demand class, or book a private session!

Mondays

5:45 - 7:00 PM*

Vinyasa Flow

at The People's Yoga SE

*On pause until Jan 1; Kindra will be subbing for me until then!

Tuesdays

12:00 - 1:15 PM

Vinyasa Flow

at The People's Yoga SE

Wednesdays

5:45 - 7:00 PM*

Vinyasa Flow

at The People's Yoga SE

*On pause until Jan 1; Kindra will be subbing for me until then!

Thursdays

12:00 - 1:15 PM

Vinyasa Flow

at The People's Yoga SE

HOT TIP: If you plan on attending classes in person at The People’s Yoga, please sign up ahead, as they often fill up! Also, as of Sept 10, 2022, The People's Yoga is a mask-optional space. Please use good sense and make the decision that feels right for you, and respectful of your fellow yogis. If you're not feeling tip-top, remember that you can live-stream most classes, or watch any of our on-demand videos from home!

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"Having practiced yoga for almost 30 years, it is refreshing to find a teacher who brings fun and humor to the mat whilst maintaining a serious understanding of anatomy, a respect for the individual, and an appreciation of all that comprises a complete practice."

– James, Rochester, NY