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Weekly Class Schedule

Tuesdays

12:00 - 1:15 PM

Vinyasa Flow

at The People's Yoga SE

Thursdays

12:00 - 1:15 PM

Vinyasa Flow

at The People's Yoga SE

5:30 - 6:45 PM

Vinyasa Flow

at The Breathe Building

Can't make it to a live class? Practice on your schedule with an on-demand class, check out my YouTube channel, or book a private session!

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"Having practiced yoga for almost 30 years, it is refreshing to find a teacher who brings fun and humor to the mat whilst maintaining a serious understanding of anatomy, a respect for the individual, and an appreciation of all that comprises a complete practice."

– James, Rochester, NY

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