Workshops & Retreats

Join Abby for a 2-part workshop, where we will examine the curvature patterns of scoliosis, and explore 4 key actions that can most benefit yoga students with scoliosis & spinal fusion.

Sat 10/23 &

Sun 10/24

9:30-11am PT

(12:30-2pm NY;

5:30-7pm London)


Live-streamed via Zoom; read more and register here!


You made it through a global pandemic! Or at least, most of it (we hope)! Come celebrate with Abby & Rachel in San Juan del Sur, Nicaragua!


Retreat includes one week of lodging in beach-side bungalows, plus 4 meals & 2 yoga sessions per day.

Read more and sign up here!

Early bird deadline: Sept 15, 2021

Costa Dulce studio.jpeg

Join Abby for her 2-part series on hands-on assists! Open to anyone who has completed a foundational yoga teacher training. 

Part 1: Vinyasa & Hatha

Part 2: Restorative & Yin

Dates for Winter 2021-22 TBA