I’ve been thinking a lot about love and relationships. I guess I’m always thinking about these things, but they’ve been especially...

“Can we all agree that we are yoga teachers because we’re all a little crazy? That we, in a sense, have to teach?” We all laughed, too hard.

Both yoga and improv are about listening, and being present; both are about releasing expectations, accepting offers, and seeing possibility

Although I am skilled in helping others relax, I often find it difficult to apply these skills to myself. But when it rains, I can.