The interesting irony is that, as I have become more introverted, I have started to put more effort into friendships and connection

“Can we all agree that we are yoga teachers because we’re all a little crazy? That we, in a sense, have to teach?” We all laughed, too hard.

I’ll admit it: I love hands-on assists. But I also know that not everyone does. Touch can be profoundly healing; it can also be traumatizing

This past June, one of my 10th grade English students gave her final presentation on the similarities between Siddhartha’s journey in...